Lauryn Evarts has given us yet another gift, The Skinny Confidential Bombshell Body Guide. Or, the gift of abdominal muscles. And that’s just part of it.The thing about health and wellness is that there are so many programs out there. And they don’t always work. People sometimes want your money with little-to-no interest whether or not […] Read more…
Did I just say Vizcaya Victorian Miami Wedding? Sounds like a dream. And it was. Because . . . I . . . got . . . married! Woot – WOOT! [Want to know what that “woot-WOOT” sounded like in real-time? Enter: Amy Poehler] [Before I go much further, I just want to give a quick shout out to […] Read more…
I would first like to say that I am an incredibly skeptical person, so becoming a Plexus Ambassador wasn’t really in my cards (or so I believed). I never bought into organic vegetables until I started this blog, I never tried hot yoga, I definitely don’t believe in aliens . . . it takes a lot, […] Read more…
Another day, another punch at my daily routine. A loyal subscriber requested I give y’all an inside look into my daily routine of eating well and staying fit! Not to sound like a total Susie Home[b]aker, but I truly believe that good food is power. I’m not just talking about good-for-you food; I’m talking about […] Read more…
Throughout our engagement, Ryan and I have been introduced to incredible people who are all about making our experience as a couple truly fantastic, which includes those tricky Engagement Photos which seem a little daunting. Namely, you’re worried about what you’ll wear, where you’ll go, and which props would be cute and up-and-coming on Pinterest. […] Read more…
Once a week, I like to showcase someone who has made a healthy lifestyle change and is seeing awesome results, both internally and externally, because of it, hence my new blog post, Kara Cooks Spaghetti Squash. Being healthy is just as much, if not more, about mental growth as it is about physical change. My first […] Read more…
Hi friends, this is my official Requests page. I wanted to give you the opportunity to make requests for some of your favorite foods, because as y’all probably know, I love a good challenge in the kitchen. If there’s a way to skinnify a recipe, I will try. It is my greatest passion, and I […] Read more…
We’re engaged! Yup, Ryan proposed back on September 20th, 2013, the day after his birthday, in the backyard of my home in Dallas – the weather was perfect, the sun was low and I was happy and without a clue. The setting was incredibly romantic and intimate, as it’s probably my favorite place in the […] Read more…
I hate the word Aspartame. It actually freaks me out. It’s like the Professor Quirrell of sweeteners. You think he’s this sweet, stuttering, innocent guy and then BAM! Voldemort’s hiding under his purple turban. Lol. I hope you’re a Harry Potter fan and got that. Think you’re doing your body a favor by scavenging all […] Read more…