Skinny Individual-Serving Pumpkin Pie 2 Servings 1/8 teaspoon ground cinnamon 1/2 cups pumpkin puree 1/8 cup Truvia 1/16 teaspoon salt 1 tablespoon eggbeaters 1/4 cup skim milk 1 tablespoon “Lite” I Can’t Believe it’s Not Butter 1/4 teaspoon vanilla extract 1/4 cup “1/3 less fat” cream cheese 1/16 teaspoon ground ginger

Skinny Individual Pumpkin Pie

Hey folks, it’s Skinny Individual Pumpkin Pie time! So we had a rough week here at the house. My sweet baby girl, Mercedes (the German Shepherd/Great Pyrenees you sometimes see fumbling around in the background of my photos), decided she was going to eat 20 chicken bones that were left over scraps from Ry’s dinner. We rushed her to the doggy hospital, took some X-Rays and discovered that she had chewed the bones up so well that everything was going to be okay. But we spent many hours praying and begging the Lord to heal her all up. He answered our prayers and she’s all smiles today, but she did put a little bit of a damper in my preparation for Thanksgiving. On the other hand, I’m just thankful she’s okay!Skinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blogSkinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blogOkay, enough ranting. Today, I have something really special for y’all. Individual-serving PUMPKIN PIES! Oh yaaaas. And want to know something really awesome? I Can’t Believe it’s Not Butter just came out with a new “lite” butter that is free of artificial preservatives. YAY! So we’ll be using that today in our recipe.Skinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blogPS Pumpkin always reminds me of Halloween. Check out these awesome Halloween must-haves when baking Skinny Individual Pumpkin Pie:

Barton 5 Piece Stainless Steel Flatware Set I Crate and Barrel Glass Display I Diva Martini Glass (Set of 4) I Black Spider-Web Laser-Cut Cupcake Holders I Moscow Mule Mug I Novelty Wall-Mounted Bottle Opener, Skull I Wilton Meat Cleaver Royal Icing Decorations I Nordic Ware Haunted Skull Cakelet Pan, Bronze

Favorites? I am a big of the Crate and Barrel Glass Display. Why? Because you can use it year-round and dress it up for each holiday. I also love the Moscow Mule Mug for the same reason. Its versatility is to die for (pun intended). Lastly, I have a skull pan and it is my favorite Halloween go-to.

Skinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blogSkinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blog

Individual “Skinny” Pumpkin Pie

Yield: 2 Individual Pies

Calories per serving: 120 - 170

Individual “Skinny” Pumpkin Pie

Ingredients

  • Pumpkin Pie Ingredients:
  • 1/4 cup “1/3 less fat” cream cheese, softened (140 calories)
  • 1/2 cups pumpkin puree (25 calories)
  • 1/8 cup Truvia (or sweetener of choice - if using real sugar, double)
  • 1/16 teaspoon salt
  • 1 tablespoon eggbeaters (you can substitute for egg-whites, but I can’t promise it will be as yummy!) (8 calories)
  • 1/4 cup skim milk (22.5 calories)
  • 1 tablespoon “Lite” I Can’t Believe it’s Not Butter (or butter of choice, or replace half of butter with Greek yogurt) (40 calories)
  • 1/4 teaspoon vanilla extract (3 calories)
  • 1/8 teaspoon ground cinnamon
  • 1/16 teaspoon ground ginger
  • Skinny Crust Ingredients: (optional)
  • 1/8 cups powdered sugar (60 calories)
  • Sprinkle of teaspoon fine salt
  • 1 tablespoons “Lite” I Can’t Believe it’s Not Butter, melted (40 calories - May substitute with butter of choice)

Instructions

  1. Directions:
  2. Preheat oven to 350F.
  3. In a mixing bowl, beat the cream cheese until light and fluffy.
  4. Add pumpkin to mixing bowl and beat until combined.
  5. Add in eggbeaters, milk, and butter (melted), and beat until combined.
  6. Lastly, add in vanilla extract and spices (cinnamon and ginger) until combined.
  7. Pour the batter into two separate individual-sized baking tins and bake for approximately 25 - 30 minutes (or until baked to your liking).
  8. If including crust, do not bake until after crust has been added to the pumpkin pie.
  9. Skinny Crust Directions:
  10. Combine all ingredients, mixing well.
  11. Pour on top of pie(s)
  12. Bake pie for approximately 25 - 30 minutes (or until baked to your liking).
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Skinny Individual Pumpkin Pie by Skinny Girl Standard, a low calorie food blog

2 Comments on Skinny Individual Pumpkin Pie

  1. Darlene Bloom
    November 24, 2014 at 10:49 pm (5 years ago)

    You have made my Thanksgiving dinner complete. When we say blessing on Thanksgiving day and then go around the table saying what we are Thankful for, you will be mentioned. Happy Thanksgiving Jordan.

    Reply
    • jordan urtso
      November 24, 2014 at 11:54 pm (5 years ago)

      Wow! That was so nice to read. I can’t tell you how much that meant to me 🙂 I feel so blessed and grateful to have you in my life. Thanks for making this year special.

      God bless & Happy THANKSGIVING 🙂

      Reply

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